Today is National Hugging Day!

The word “hug” is believed to have come from the word “hugga” meaning “to comfort” in the Old Norse language.

For a lot of people, it is not possible to hug a loved one at the moment, but there are other things we can do to help each other feel cared for and less alone.

You could give a virtual hug, send a friend a text, give a family member a call or pop a treat in the post

Take Care!